For us to enhance knowledge and raise awareness of female health in the hockey community, it is important that players; coaches; volunteers; parents; officials; anyone who supports a female in any environment attend these webinars and take the first step in reducing the barriers.

Please see below upcoming webinars and sign-up links:

Wednesday 29th January 2025, 7pm BST – Menstrual Cycle
We look at the Menstrual Cycle - how to track it, how to
manage your symptoms and how to tap into its superpowers.  We'll also cover how Diet,
Exercise, Sleep and Stress can have an impact on your Menstrual Cycle.

Wednesday 5th March 2025, 7pm BST – Menopause
One in three women are going through menopause, and of those, one in four say their symptoms affect the quality of their life. This workshop will look at what you can do, where to get help, the lowdown on HRT, and how exercise can make a difference.

Women and girls: Health in Hockey Webinars